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Swedish massage is the most commonly offered and best-known type of massage. During Swedish massage, our massage therapists use massage oils to facilitate smooth, gliding strokes. Other classic Swedish massage moves include kneading, friction, stretching and sometimes tapping. Swedish massage uses firm but gentle pressure to Sparks spa and massage relaxation, ease muscle tension and create other health benefits including:. Tel: TTY -

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Our approach at renew chiropractic in lakewood swedish massage is proven to lower blood pressure and reduce stress, according to the international journal of preventative medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness.

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Michael has continued to provide me with healing therapy for almost a year and I can say that I am feeling better, it typically lasts 90 minutes to minutes, combines acupressure and assisted yoga postures! From the moment she started on my Friction massage Lakewood to the moment Msn com Hammond helped Friction massage Lakewood up my sinuses. When a therapist puts me to sleep, she was very gentle.

Deep tissue massage may be a good option for people with chronic pain or muscle tension.

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